One-To-One Life Coaching

I offer one-to-one life coaching therapy sessions in person or on the telephone supporting clients through changing situations within work, careers, home life and with personal difficulties and problems.

Some clients require on going support and have sessions every 4-6 weeks over a period of several months or as long as they feel they need the support.

Others require help with specific issues such as making decisions, building confidence, dealing with repeat pattern behaviour, phobias or fears, dealing with anxiety or anger to mention a few. In these cases I would normally schedule 4 to 6 weekly or fortnightly sessions with the client, which is the time needed in most cases, to work through the problem to a satisfactory conclusion.

I utilise a variety of techniques when working with clients, NLP tools, cognitive behaviour and visualisation, to mention just a few. As everyone is different the process may differ with each person I work with.

Fee charge is £35.00 per hour payable at each session.

A session is normally 1 hour, although the first one may take 1.5 hours

I am bound and follow a strict confidentiality code of practice.

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